10 “Delicious” Leftovers You Shouldn’t Eat Even If They Are Amazing
Cold-pressed oils, also known as the healthiest oils we could possibly ask for – flaxseed oil, olive oil, canola oil, and other seed oils. They’re all rich in omega-3 fats, and numerous unsaturated fats that are a real marvel to our health. Also, they’re extremely sensitive to temperature.
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So if you cook something with one of these oils, just remember that reheating them can make them unstable, rancid, and…unsafe. When you re-use the oil, it can create free radicals that are a danger to your body in the long run. These free radicals are carcinogenic, and they can have a great impact on your overall health.