11 Brutal Ways McDonald’s Can Ruin Your Health
…although you may not immediately feel like it.
Of course, we’re not talking about the physical sensation of starving because you definitely feel full after a Big Mac menu with extra fries and a pie for dessert.
We’re talking about nutritional starvation.
McDonald’s has a crazy amount of calories, but very few of them are truly nutrient-dense. This means that your stomach will be full, but your body won’t get any vitamins, minerals or macronutrients it needs to thrive.
As a result, you’ll feel hungry again within a short time. Now, if you’re going to eat foods low in nutrients again, you become trapped in a vicious circle where your body never receives what it truly needs.