12 Toxic Lies the Food Industry Keeps Telling You in 2021
No matter how much we’d like to trust food labels and advertisements, the truth is only if we stay informed we can figure out which foods are truly beneficial.
I know it may seem difficult especially since everyone seems to have a ‘specialized’ opinion on what we should or shouldn’t eat, or what’s the perfect diet to keep us healthy in the long run.
Unfortunately, the food industry is now more deceiving than ever in terms of ingredients, flavors and even labels. I’ve been looking into this topic for quite some time and I know the importance of distinguishing nutritious and harmful meals.
With this in mind, I’ll leave a few helpful resources so that you can make the right decision next time you go grocery shopping:
- 7 Banned Foods Our Country Should STOP Eating Now
- 10 Foods That Become Toxic When Reheated in a Microwave
- 7 Popular But Unhealthy Things You Should Never Put In Your Coffee
What are your tricks to stay healthy when we’re surrounded by so many unhealthy meals and snacks? How do you protect your loved ones from giving in to fast food or ready-made meals? Share your answers in the comment section and let’s help each other live a happy, healthy life together!