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5 Foods That Give You Energy This Pandemic

The Captain
By The Captain September 1, 2020

Wellness Captain Foods That Give You Energy

Whoever thought that staying at home without running out of energy has never gone through a pandemic. Whether you’re working from home or parenting, the struggle of keeping the house together, cooking and going through daily tasks is real.

You are not alone.

And believe it or not, small healthy habits do make a big difference. One of them, for instance, is introducing foods that give you extra energy on a daily basis. You can make them part of a fulfilling breakfast or use them as a snack whenever you feel rundown.

Today, we’ll have a look at top 10 foods that give you the energy to cope with the pandemic. Hint: No. #5 is something most of us already drink every morning. Yay!

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