7 Common Heart Disease Myths You Should STOP Believing
What about supplements?
The industry of supplements has exploded recently; some products can increase your nutritional intake naturally, which improves your heart health and immunity. Others can unfortunately do more harm than good.
The worst part is that almost every supplement out there seems to hold the ‘miracle formula’ that improves your health – so how can you tell the difference?
Well, there’s only one correct answer: always verify the information you’re reading on the label and listen to experts’ advice. Discuss every supplement with your doctor before starting to take it and see if it really benefits your heart health.
Our experts have written an in-depth post about heart supplements, from figuring out which ones are healthy to keeping your heart pumping for decades, so check it out right here!