7 Ways to Make Your Food Healthier Without Any Effort
5. Make holes in your broccoli bag
If you thought broccoli can’t get even healthier, well, you were wrong. Broccoli stored in a plastic bag with tiny holes in it will give you up to 125% more antioxidants than broccoli stored in a sealed bag.
Use a fork to get those holes all over and your body will thank you later!