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7 Ways to Make Your Food Healthier Without Any Effort

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By The Captain November 30, 2019
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fresh broccoli

5. Make holes in your broccoli bag

If you thought broccoli can’t get even healthier, well, you were wrong. Broccoli stored in a plastic bag with tiny holes in it will give you up to 125% more antioxidants than broccoli stored in a sealed bag.

Use a fork to get those holes all over and your body will thank you later!

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