9 Factors That Could Increase Your Risk of Alzheimer’s Disease
Another risk factor identified by researchers in relation to the onset of Alzheimer’s is stress. Stress can affect every aspect of our lives, including our thoughts, our feelings, our behavior, our physical health and general well-being.
It can have a strong, negative impact on our immune system, one of our lines of defense against dementia and other cognitive diseases like Alzheimer’s. Cortisol, also known as the “fight or flight” hormone is particularly responsible for your response to stress. Proper levels of cortisol can help you deal with stressful situations, keep stress under control and, consequently lower your risk of developing dementia.
This post might help you manage your stress and avoid this vicious cycle: Stress Busters: Exploring the Best Supplements For Stress.