9 Foods You Didn’t Know Can Adversely Affect Your Brain

By The Captain July 4, 2021

9 Foods You Didn't Know Can Adversely Affect Your Brain 1

Doughnuts

Donuts are delicious and hard to resist but when your health takes the hit, it’s better to steer clear of these tasty treats. That’s because doughnuts are fried and packed with sugar, a mix that is quite bad for your brain and overall health.

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The dangerous combo is a sure way to inflammation in your body and the high amounts of sugar in the blood can also increase your risk of dementia. Sugar might be sweet but check out these 10 Not-So-Sweet Ways Sugar Can Affect Your Health!

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Green Shakes: The One Thing You Need for Energy and Weight Loss

Learn The One Simple Thing You Need To Do for Energy and Weight Loss