Are Vaccines That Safe? Experts Discuss 8 Popular Theories
Improving your immunity
In the end, the choice of vaccination belongs to you and it depends on a wide range of factors. Of course, your doctor also has a word to say here since some vaccines aren’t recommended to people with underlying illnesses (although those are rare situations).
However, having a strong immune system remains the key of staying healthy; after all, we don’t have a vaccine for every virus or bacteria around us, right?
We have a major influence on how strong our immune system can get through our lifestyle choices. What we eat, our physical activities and even our mental health impact our immunity regardless of age, vaccines taken or underlying illnesses.
With that in mind, I’m going to leave some helpful information below on how you can easily adapt your lifestyle for a stronger immune system:
- 5 Things Experts Do to Boost The Immune System
- These 11 Foods Help You Destroy Germs and Viruses, Science Says
- Why Vitamin D Could Be the Holy Grail of Immunity