What Happens If You Stop Wearing Your Bra?

By The Captain / November 17, 2020 Your breasts are one of the most precious assets you have. These magical organs can restore hormonal balance, feed babies and increase your self-confidence

Blushing a Lot? You Might Secretly Have Rosacea

By The Captain / November 17, 2020 We’re all turning red occasionally and it’s perfectly normal. Whether you’re on a first date or going outside when it’s freezing cold, face redness

Shake It Up! This Strawberry Spinach Smoothie Is Purely Delicious

By The Captain / November 13, 2020 When I first started making smoothies for myself, I was looking for the most exotic fruits or veggies to include in my recipes. I was also spending an almost

7 ‘Vices’ Your Doctor Actually Wants You to Have

By The Captain / November 13, 2020 Nowadays, it seems like almost anything we enjoy is labeled as unhealthy, immoral or simply bad for your wellbeing. Today, I’m here to break this

Christmas Disease Is Real – And It’s NOT What You Think It Is

By The Captain / November 12, 2020 The word ‘Christmas’ is probably one of the most beautiful ones in our vocabulary; after all, what other word can evoke so much joy, peace, magic and

7 Foods Guaranteed to Help You Combat the Flu

By The Captain / November 11, 2020 You could lay in bed all day long. Your muscles feel weak and the only thing that’s on your mind is sleeping. Rest assured, you’re not alone as every

Everything You Should Know About Pfizer’s COVID-19 Vaccine

By The Captain / November 10, 2020 As the world has surpassed 50 million of confirmed COVID-19 cases and more than 1 million deaths, all eyes are on researchers as they’ve been struggling

Stop Your Back Pain with These 6 Simple Habits

By The Captain / November 9, 2020 Unfortunately, back pain is one of the most common complaints among people of all ages. Sitting at the desk for hours, sleeping on the wrong mattress or

Eggs Are Delicious! Here Are 8 Other Reasons to Eat Them Often

By The Captain / November 7, 2020 I think eggs are renowned for three major reasons: They’re very easy to cook They’re simply delicious in every form They’re one of the

Americans Are Dieting More Than Ever – And Keto Is Their Top Choice

By The Captain / November 6, 2020 If we were to compare today’s grocery store aisles to the ones of 2010, there would be one huge difference: in 2020, markets are holding many more

U.S. Breaks Daily COVID-19 Infections Record Amid Tumultuous Election

By The Captain / November 6, 2020 Public health officials confirm new record of confirmed COVID-19 cases in the U.S. as they reach an all-time high of over 86,000 per day. These numbers

7 Delicious Superfoods to Charge Your Batteries This Winter

By The Captain / November 5, 2020 Summer is the perfect season to enjoy fresh, savory goods packed with vitamins. In fact, even autumn is a great moment to meet your nutritional needs with

Stop Letting These 4 Coronavirus Myths Fool You!

By The Captain / November 5, 2020 The world was shaken by a respiratory virus no one had ever seen before. Doctors and researchers didn’t have a cure and millions of people passed away.

Are Face Masks Really Safe? 7 Side Effects You May Feel Too

By The Captain / November 2, 2020 We already know that face masks are one of the best measures for reducing the risks of a COVID-19 infection. We also know they’re uncomfortable,

Eating Turkey This Thanksgiving? Here’s What You Should Know

By The Captain / October 31, 2020 Some love the side dishes, while others can’t wait for the leftover breakfast. But there’s only one star for one of the most popular American holidays:

What Are Superspreader Events? (And How You Could Attend One)

By The Captain / October 31, 2020 Today, we know more about the new SARS-CoV-2 virus than ever before. We have access to all protection equipment (face masks, sanitizers, gloves) and we

Planning a Thanksgiving Feast? Here’s What It Does to Your Body

By The Captain / October 30, 2020 Thanksgiving is definitely one of the most celebrated American holidays – and for good reason. From savory meals to kindness and gratitude, this is the

4 Innovative Apps to Keep Your Loved Ones Close During COVID-19

By The Captain / October 30, 2020 As I was saying in this post the other day, the COVID-19 pandemic might also cause an epidemic of loneliness in our modern society (read my full post

Are We Facing a Loneliness Epidemic? (4 Terrible Myths Debunked)

By The Captain / October 29, 2020 Although the digital era allows us to stay connected easier than ever, more and more people are finding themselves feeling lonely – and that was before

Are Chia Seeds Really That Beneficial? These 5 Facts Say YES

By The Captain / October 29, 2020 Did you know that chia seeds are one of the most nutritious foods on the planet? Yeah, me neither. In fact, I kept wondering why something as simple as