About the author

The Captain

Articles by The Captain
Share

What is the Paleo Diet?

By The Captain / February 28, 2020 Right now, Paleo is one of the most popular diets worldwide - and for good reason. It’s simple, versatile and it can be adopted by mostly everyone
Share

What is the Atkins Diet?

By The Captain / February 28, 2020 Some say it’s difficult, some say it’s a piece of cake; either way, one thing’s for sure: the Atkins diet is more and more embraced by everyone who wants
Share

What is veganism?

By The Captain / February 27, 2020 From nutritionists to athletes and public personalities, more people of all ages and origins choose to become vegans - but why is that? Today, we'll
Share

Calculate your BMI

By The Captain / April 23, 2019 Curious to know if you're within a healthy weight range? Then look no further than this fast and efficient BMI calculator to figure out where you sit on the
Page 3 of 3
Wellness Captain
Go to top