Articles about "CAPTAIN’s pick of the week"

6 Disease Symptoms You Should Never Ignore

By The Captain / April 28, 2020 Disease symptoms A visit to the doctor is out of the question these days, unless of course, you have an emergency. Now, more than ever, we must take care of

10 Worst Foods and Drinks You Should Stop Consuming Right Now (+Alternatives)

By The Captain / April 21, 2020 Worst Foods and Drinks You Should Stop Consuming Right Now Staying at home often leads to eating unhealthy food, but staying at home during a pandemic…

Perfect Skincare Guide During Coronavirus Self-Isolation

By The Captain / April 10, 2020 Skincare Guide During Coronavirus Although it’s in our best interest, countless days of social distancing, self-isolation and less time outdoors, have

Best Quarantine Gadgets to Get You Through the Coronavirus Pandemic

By The Captain / March 31, 2020 Quarantine Gadgets to Get You Through the Coronavirus Pandemic The coronavirus pandemic is our reality now and it is rapidly changing almost every aspect of

5 Effective Ways to Avoid Coronavirus Outside Your Home

By The Captain / March 24, 2020   As the number of Coronavirus cases in the U.S. surpasses 45.000, we’re more than aware of the reality we live in: pandemic. I know it’s

Home Workout during Coronavirus Lockdown

By The Captain / March 17, 2020 A few daily minutes of exercise can have numerous health benefits, from improving your brain function and memory to boosting your heart health and keeping

Coronavirus Pandemic Safety Kit: We Made the List for You (Updated!)

By The Captain / March 12, 2020 Maryland, Michigan and Ohio - all K-12 schools closed! Gatherings have been limited to 10 people! Sports events have been canceled! As the number of

LIVE Coronavirus Updates – 4 U.S. Most Affected States

By The Captain / March 10, 2020 Coronavirus numbers - 109,400 infected people. 3,800 deaths. Entire countries are in quarantine. Seems a lot like a disaster movie scenario from 70's

This Infectious Disease Specialist Shares 3 Free Immunity Tips

By The Captain / March 2, 2020 As the world is facing the first epidemic labeled as an international emergency in years, everybody’s focusing on preventing the coronavirus – which is

Heart Disease – How to Keep at Bay and Live a Healthy Life

By The Captain / January 13, 2020 To attune a well-known saying to this article, a healthy heart makes the world go round. In other words, your world, seeing that your heart is the engine

9 Efficient Ways to Lose Weight Without Dieting

By The Captain / November 28, 2019 Lose Weight Without Dieting Tired of complicated and restrictive diets that turn weight loss into a never-ending battle? Then press the skip button and go

Anti-Aginig Tips – Try These 10 Skin-Friendly Foods

By The Captain / July 2, 2019 Anti-Aginig Tips Say goodbye to expensive skincare and anti-aging products and eat your way to a facelift! These 10 beneficial foods are nothing short of

Protect Your Heart With the Best Supplements for Heart Health

By The Captain / June 13, 2019 Supplements for Heart As we age, our hearts tend to become weaker. Aging, combined with an unhealthy lifestyle, makes it harder for the heart to function

Uplift Your Mood With These 7 Awesome Foods

By The Captain / June 1, 2019 Feeling blue? If you’re thinking of finding solace in your favorite Ben&Jerry tub, then think again. You don’t have to compromise your entire diet

Captain’s Interview of the Month: Yoga, a New Path to Wellness

By The Captain / May 24, 2019 Although wellness means pretty much the same thing for everyone, there are a million ways to achieve it.  For health coach Adell Bridges, yoga was the answer

Heart Support Report: The Right Supplements for Heart Health

By The Captain / April 5, 2019 Think cardiovascular disease (CVD) is a modern problem? Well, take heart in this nugget of information compliments of The Horus Study, which looked inside

Captain’s Interview of The Month: The Fun in Being Vegan

By The Captain / March 22, 2019 We all want to live a balanced lifestyle where we eat the right plant-based foods, stay in shape and enjoy every moment, but let's face it: sometimes we

The Best 30-Day Meal Plan for People With Diabetes

By The Captain / January 15, 2019 For people at risk or living with diabetes, there are many eating patterns that can improve your lifestyle and meet your diabetes goals. With our 30-day meal

The Best Whey Protein Powder For Weight Loss And Diets

By The Captain / September 22, 2018 Whey protein powder Most people experience some frustration when they try to lose weight. It can be tough to consume the right balance of nutrients,

How You Can Use The Best Protein Powder to Drop Pounds for Good

By The Captain / September 20, 2018 Best Protein Powder When we say ‘protein powder,’ it seems pretty obvious what it does. However, a quick look at the powder section of a store can make