Celebrity Workout: How to Get Kate Hudson’s Rocking Body

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By The Captain October 8, 2019

 

celebrity workout wellness captain

© @katehudson/instagram.com

Celebrity Workout

Many celebrities swear by certain workout routines but are also among the first ones to try new, challenging fitness fads to keep their bodies fit and amazing. Kate Hudson is one of them.

From her long-practiced Pilates to cardio, strength training and more aggressive routines, like boxing, she is a fitness fanatic who works hard to maintain her fabulous shape.



With a fit body and a motivation second to none, her workouts include a mix of moves that work the upper and lower body for maximum results.

Celebrity Workout: How to Get Kate Hudson's Rocking Body 1 Ab-wheel roll out

Celebrity Workout: How to Get Kate Hudson's Rocking Body 1 Bird dog

Celebrity Workout: How to Get Kate Hudson's Rocking Body 1 Overhead triceps extension

Celebrity Workout: How to Get Kate Hudson's Rocking Body 1 Biceps and arms curls 

We took a peek at one of her Instagram videos to find out how, apart from her sculpted abs, she is able to maintain and show off her rock-star arms.

Celebrity Workout

Try it and tell us your results!



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