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Cycling vs. Running: Which One Is Better for You?

The Captain
By The Captain January 16, 2020
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Running and cycling are two of the most popular sports worldwide. Both provide plenty of health benefits at any age, in mostly every place on the planet.

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While each sport burns plenty of calories and keeps you active, the differences between them can help you choose the best option for your needs.

Do you know which one is right? Let’s find out…

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