Many celebrities swear by certain workout routines but are also among the first ones to try new, challenging fitness fads to keep their bodies fit and amazing. Kate Hudson is one of them.
From her long-practiced Pilates to cardio, strength training and more aggressive routines, like boxing, she is a fitness fanatic who works hard to maintain her fabulous shape.
With a fit body and a motivation second to none, her workouts include a mix of moves that work the upper and lower body for maximum results.
We took a peek at one of her Instagram videos to find out how, apart from her sculpted abs, she is able to maintain and show off her rock-star arms.
Try it and tell us your results!
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON