Photo by Kuznetsov Dmitriy from Shutterstock
Photo by Tristan Schmoldt Media from Shutterstock
Let’s be honest: we’re not always in the mood to go to the gym. Either because of new Covid restrictions or because we have a lazy afternoon, you can find equally effective alternatives at your home. How? With targeted exercises, the right accessories, and energizing sessions, you can work up those abs really nice.
If you can’t go running in the park or ride your bike, just stay inside and slip on your sports gear. There are so many exercises you can do while watching your favorite show. You can do short, intense exercises or work on your endurance. Need some tips? We got you!
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