If there’s one thing we’re certain of is that Jennifer Aniston is always in great shape. The 50-year old actress has a rigorous routine that keeps her as fit and healthy as possible and she does not seem to be slowing down anytime soon.
The ‘Friends’ alumni is known for practicing yoga as well as battling ropes that target the upper body and “throwing heavy boulders around and pushing medicine balls and wiggling and shaking that big rope thing [battle ropes],” as she told a famous American magazine.
“Then I do 45 minutes of intervals on my elliptical. I raise the incline, run for two mins, walk for one, run for two…and I do it for 20 minutes straight until I’m just drenched”, the famous actress added.
Do you want to look as hot as Jennifer Aniston does? Then take a look at some of her workout secrets revealed right here!
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