6 Secrets to a Blissful DIY Meditation Room

6) Ventilate your meditation room

 Aromatherapy aside, you should also ventilate your meditation room and make sure you enjoy some fresh air while meditating. Fresh air is a key element of meditation and comes with numerous benefits, including boosting your brainpower and helping you feel invigorated.

If your meditation space is already outdoors, you’re lucky. If you are indoors, don’t worry! You can still feel the cool breeze if you open the windows and ventilate your room every once in a while. For extra air filtration, try a compact air purifier by Wynd, which can help you “relax, breathe easy and focus on being present in the moment,” according to meditation practitioner and Wynd Founder and CEO Ray Wu.

A standing fan can also be used as an air purifier. Opt for a silent one that drowns your serene sounds.

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