There are some things you have to take into consideration in order for your vaccine to be effective and keep you safe, as designed. Like what you should or shouldn’t do before and after your vaccination. Keep reading to find out what the CDC warns you not to do pre and post-vaccination, not unless you have your doctor’s approval.
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON