8 Possible Reasons You Feel Hot All the Time
By
The Captain
March 18, 2021
Ovulation
During ovulation, estrogen and progesterone switch places, with the latter taking the spotlight and estrogen assuming a subsidiary role. Progesterone is one of the main hormones that prepare the uterus for pregnancy but while it does this, it can also affect your core temperature, making you feel hot and uncomfortable.
Given that your hormones oscillate around your menstrual cycle, your body temperature might also fluctuate towards the hotter side.
How to solve it: If you’re experiencing short episodes of heat, wear light, breathable fabric, hydrate yourself and use a portable fan.
