When it comes to health, we are all trying to do our best, take our vitamins, eat healthy, hydrate, exercise and so on, just like we’ve heard it through the grapevine. Unfortunately, there’s a lot of misinformation out there and some of the old-age health advice we’ve been told to follow or seen on the internet are nothing but mumbo jumbo.
We’ve cut through the health advice overload and came up with this list of health advice and tips you should definitely ignore next time you hear them. Read on to find out what these are and if you’ve been following any of them!
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON