Pandemic Grocery List: What to Buy For Coronavirus Lockdown (UPDATED)

Here’s what my Pandemic Grocery List includes:

Beans

• Black – Sophia Beans-Black 14oz-12 pack
• Garbanzo – Global Chef – Chick Peas

Grains

• Quinoa – Mamma Quinoa
• Rice – Riso Scotti Italian Arborio Risotto Rice 
• Lentils – AIVA – Black Beluga Lentils

 

Nuts, butters and seeds

• Almond butter – Legendary Foods Almond Butter 
• Cashew butter – Georgia Grinders Cashew Butter 
• Almonds – Kirkland Signature Supreme Whole Almonds
• Cashews – Raw Whole Cashews
• Walnuts – Fisher Chef’s Naturals
• Pistachios – Wonderful Pistachios,
• Sunflower seeds – David Roasted Original 
• Chia seeds – Kiva Organic Chia Seeds – Premium Grade 

 

Items to freeze and already-frozen items

• Bread – Toufayan Bakery
• Burritos – l Monterey XX Large Spicy Red Hot Beef and Bean Burrito
• Berries
• Mangos – Del Destino Sliced Mangos
• Avocados – FRESH AVOCADOS HASS 
• Broccoli – Band-It Rubber 81 Blue broccoli
• Spinach
• Cauliflower
• Carrots – Baby Peeled Carrots
• Peas – Global Chef – Green Peas

 

Other necessities for pandemic grocery list

• Canned fruits – Peace Brand Premium Cling Peaches 
• Pasta – Bucatini Organic Italian Pasta di Gragnano 
• Crackers – Schar Gluten Free Table Crackers
• Dried fruits – Dried Kiwi Slices by Its Delish
• Oatmeal – BariatricPal Hot Protein Breakfast 
• Popcorn – Benchmark 40004 Popcorn Portion Pack
• Jerky – Jack Link’s Premium Cuts Beef Steak
• Tea – Taylors of Harrogate Classic Tea Variety Box
• Coffee – Starbucks Breakfast Blend Medium Roast Ground Coffee
• Bouillon cubes – Maggi Vegetable Flavor Bouillon Cubes
• Granola and protein bars – Dark Chocolate Protein Chewy Bars 

 

Oils and sauces

• Olive oil – Colavita Extra Virgin Olive Oil, First Cold Pressed
• Coconut oil – Garden of Life Organic Extra Virgin Coconut Oil 
• Sesame oil – Banyan Botanicals Sesame Oil 
• Honey – Raw Locust Honey
• Date syrup – Karbala Date Honey Syrup,
• Hot sauce – Mad Dog 357 Hot Sauce
• White wine vinegar – Virginia Vinegar Works
• Balsamic vinegar – Organic Kosher Balsamic Vinegar 
• Apple cider vinegar – Organic Raw Apple Cider Vinegar
• BBQ sauce – Original BBQ Sauce 3 Pack
• Red pasta sauce – Botticelli Tomato & Basil Premium Pasta Sauce
• Sweet Chili Sauce -Panda Express Sweet Chili Sauce 
• Soy sauce – Premium Soy Sauce
• Tahini – Al Amin Tahini Sauce

 

Spices

• Salt
• Pepper
• Cinnamon
• Garlic
• Rosemary
• Cumin

 

Feel free to make your own list and share it with us! If you’re afraid of going outside to do your grocery shopping, you can order items online or take these precautionary measures when you’re outside your home!

See also our Pandemic Safety Kit for recommendations on what to stock up on in terms of essential items such as prescription medication, medical products and sanitizers.

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