10 ‘Good’ Hygiene Habits That Can Destroy Your Health

By The Captain April 21, 2021

10 ‘Good’ Hygiene Habits That Can Destroy Your Health 1

Maintaining good personal hygiene is the first step towards health and beauty. From the products you use on your skin to other treatments and habits, every detail can make the difference.

But how can you know which products and hygiene habits are truly beneficial with so many options on the market?

Here at Wellness Captain, we believe that science and experts hold the answer. That’s why one of our main goals is to provide expert-verified information only and tips based on studies so you can make the best decisions for you and your loved ones.

With that in mind, I’m going to leave a few helpful posts below on skin health and beauty: