Health

10 Worst Foods and Drinks You Should Stop Consuming Right Now (+Alternatives)

Pretzels

Much like potato chips, pretzels are salty, crunchy and addictive. Combine them with your favorite TV shows and staying at home 24/7 and you will have ended quarantine with a few extra pounds.

Alternatives: It might not be your first answer, but homemade kale chips are so, so much better than you think! All you need is some fresh kale, olive oil, salt and pepper and a preheated oven. that The secret is to use a high-quality extravirgin olive oil that enriches its flavor and offers healthy fats too. Just toss the kale into the oven until crispy and that’s it!

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The Captain

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