10 Strategies Recommended By Neurologists to Prevent Alzheimer’s Disease
By
The Captain
February 19, 2020
Take care of your heart
Evidence shows that risk factors for cardiovascular disease and stroke, namely obesity, high blood pressure and diabetes, can have an adverse effect on your cognitive health and increase the risk of developing Alzheimer’s. That’s where number 7 and number 8 on our list come in.
Moreover, several studies show that middle-aged people prone to heart attacks and stroke are also more likely to develop changes in the brain that can lead to Alzheimer’s disease. Needless to say, you should take extremely good care of your heart and your brain just might follow!
