10 Strategies Recommended By Neurologists to Prevent Alzheimer’s Disease
By
The Captain
February 19, 2020
Stay socially engaged
Staying socially active is good for your brain health so don’t ever say no to social invitations ever again! Studies have shown that people who share activities with a large social network of friends and family have a lower risk of Alzheimer’s and dementia.
It kind of makes sense that individuals who are more involved in all sorts of activities have a more positive approach and outlook on life. Therefore, pursue social activities that are relevant and enjoyable to you and find ways to be part of your local community. Volunteer at the local shelter if you’re an animal lover or take art classes if you’re passionate about arts. Karaoke with friends also works!
