10 Strategies Recommended By Neurologists to Prevent Alzheimer’s Disease

Never stop learning

It has been discovered that people with a higher education have a lower risk of Alzheimer’s or dementia. It seems that education creates a “cognitive backup” of brain cells and connections, which help the brain stand strong against neurological damage in any stage of life.

So, don’t hesitate to hit the books and pursue the courses that you find interesting and useful, either online, at the local college or community center. Apart from reducing the risk of cognitive decline and dementia, you will also enrich your life by learning something new.

«1234567891011»