10 Strategies Recommended By Neurologists to Prevent Alzheimer’s Disease

By The Captain February 19, 2020

strategies-neurologists-recom

Be bilingual

One other thing that keeps your brain churning and even generating new brain cells is speaking more than one language. According to various studies, the effort of speaking a foreign language is like a training session for the brain, helping it preserve its gray matter and neurons. Fancy learning some French or Spanish? Your brain will thank you for it…in French!

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