Top 5 Diabetes Friendly Foods, According to a Dietician
By
The Captain
June 26, 2020
Grass-fed ground beef
The United States Department of Agriculture declares that grass-fed animals are fed only ‘grass and forage, with the exception of milk consumed prior to weaning.’ Why does that matter?
As Natalie explains, everything a cow eats affects its fat and nutrients. Grass-fed beef has a higher percentage of anti-inflammatory fat, more antioxidants. It also more conjugated linoleic acid, which reduces your risk of heart disease.
