Top 5 Diabetes Friendly Foods, According to a Dietician

By The Captain June 26, 2020

Top 5 Diabetes Friendly Foods, According to a Dietician 1

Hummus

Natalie says it’s essential for people with diabetes to avoid sudden blood sugar spikes or drops. To do that, your diabetes-friendly foods require three types of nutrients: fiber, fat and protein. Guess what? Hummus has all three of them! You can use this option as a salad dressing or simply spread it on a loaf of bread.

Which type of bread? Read on…

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Wellness Captain