Top 5 Diabetes Friendly Foods, According to a Dietician
By
The Captain
June 26, 2020
Whole-grain bread
Many of us grew up eating refined white bread, but science has since found that whole-grain bread is infinitely healthier. Why? Because that’s all it contains – whole grain.
To make things clearer, whole grains contain plenty of B vitamins, magnesium, fiber, iron and vitamin E. Furthermore, they are extremely versatile, so they should never miss your home!
Which is your favorite diabetes-friendly food right now? Share your recipes below and let’s inspire each other!
