Articles about "Health"

Mindfulness During this Pandemic – Maintaining Your Mental and Physical Health

By The Captain / April 9, 2020 Mindfulness during this pandemic Cast your mind back a few weeks or months and imagine someone telling you the following: dining out, exercising at the gym

Why Vitamin D Could Be the Holy Grail of Immunity

By The Captain / April 7, 2020 Why Vitamin D Could Be the Holy Grail of Immunity Every day, we come in contact with thousands of bacteria, microbes and viruses that could damage our

7 Expert-Recommended Methods to Curb Your Coronavirus Anxiety

By The Captain / April 7, 2020 Coronavirus Anxiety With everything that’s going on in the world, we can’t help but feel anxious, stressed, worried or

6 Secrets to a Blissful DIY Meditation Room

By The Captain / April 6, 2020 Wouldn't it be wonderful to have your very own zen-like oasis in your home? Just imagine how good it would be to go there whenever you want to escape the

Excessive Hand Washing? Here’s How to Keep Your Skin Healthy

By The Captain / April 3, 2020 One of the key prevention measures against contracting the novel coronavirus that experts from the World Health Organization (WHO) and the Centers for

Best Quarantine Gadgets to Get You Through the Coronavirus Pandemic

By The Captain / March 31, 2020 Quarantine Gadgets to Get You Through the Coronavirus Pandemic The coronavirus pandemic is our reality now and it is rapidly changing almost every aspect of

Flu or Coronavirus? How To Boost Your Immunity For Both

By The Captain / March 31, 2020 Flu or Coronavirus? Unfortunately, the U.S. is now a global leader in confirmed cases of COVID-19. Clearly, the entire planet is focused on strengthening

7 Easy-to-Follow Diet Tips to Reduce Inflammation

By The Captain / March 29, 2020 Is inflammation good or bad for our bodies? Well, the answer is both. First of all, inflammation is an essential process and plays a key role in helping

How Sleeping Well Can Boost Your Immunity

By The Captain / March 28, 2020 Boost Your Immunity Ironically, sleep is among the most beneficial – and overlooked – aspects of our daily life. If you’re like me, you probably

Why Do People Faint? Causes, Symptoms and Prevention

By The Captain / March 26, 2020 Why Do People Faint Maybe it’s an anxious bride standing in front of the altar, or an exhausted athlete after intense training. It could happen to someone

Stay Safe during Covid19 Quarantine! We Made a Guide for You

By The Captain / March 26, 2020 Your life has been transformed in a few short weeks and, let’s be realistic, the next few will be even tougher. I know it’s hard already, and, as I

5 Effective Ways to Avoid Coronavirus Outside Your Home

By The Captain / March 24, 2020   As the number of Coronavirus cases in the U.S. surpasses 45.000, we’re more than aware of the reality we live in: pandemic. I know it’s

Waking Up With Neck Pain? It Might Be Time to Change This Item

By The Captain / March 20, 2020 Waking up with neck pain every morning is not the way to rise and shine. When simple movements like turning your head are excruciatingly painful, your day

Binge Eating at Home? How to Stop Being Hungry All The Time

By The Captain / March 20, 2020 Binge Eating I think by this point we all know that being overweight and obesity are amongst the biggest health problems of the 21st century. Stress,

Your COVID-19 Questions Now Answered By Specialists

By The Captain / March 19, 2020 Dave Troy is a disinformation researcher which, needless to say, comes in very handy at this point. With his expertise and the official data published by

Home Workout during Coronavirus Lockdown

By The Captain / March 17, 2020 A few daily minutes of exercise can have numerous health benefits, from improving your brain function and memory to boosting your heart health and keeping

DIY Hand Sanitizer: Benefits, Tips and Recipe

By The Captain / March 16, 2020 DIY Hand Sanitizer: Benefits, Tips and Recipe How to Make Your Own Hand Sanitizer at Home (and Why)   Products on the shelves have been replaced

Working from Home? Here’s How to Supercharge Your Productivity

By The Captain / March 13, 2020 No doubt about it, working from home policies existed long before the coronavirus outbreak and quarantine scenario. But this is the first time so many

These Hand Sanitizers Will NOT Keep You Safe from The Coronavirus

By The Captain / March 12, 2020 These Hand Sanitizers Will NOT Keep You Safe from The Coronavirus     ‘Kills 99.99% of germs’ is probably the most beautiful sentence

Coronavirus Pandemic Safety Kit: We Made the List for You (Updated!)

By The Captain / March 12, 2020 Maryland, Michigan and Ohio - all K-12 schools closed! Gatherings have been limited to 10 people! Sports events have been canceled! As the number of