Overeating on These Healthy Foods? You Might Regret It

By The Captain July 9, 2019

nutmeg-2

Nutmeg

Nutmeg is a flavorful, low-calorie spice used in cooking to replace heavy sauces and condiments. It is packed with antioxidants that help against inflammation. But its seeds are also very rich in active chemicals, such as myristicin, that can get you high.

Green Shakes: The One Thing You Need

for Energy and Weight Loss

How to get in shape and become healthier

in one simple step


Its excessive consumption can cause hallucinations followed by intense nausea, stomach spams and dry mouth. The effects start in about 30 minutes and could linger on for 1 or 2 days.

Overeating on These Healthy Foods? You Might Regret It 1  Captain’s tip: A teaspoon of nutmeg is safe to add to a recipe, without experiencing any side effects.

«12345678»

PREV1 ... 4 5 6 ... 8NEXT


Leave a comment
Wellness Captain
Go to top

Green Shakes: The One Thing You Need for Energy and Weight Loss

Learn The One Simple Thing You Need To Do for Energy and Weight Loss