7 Habits That Will Change Your Life Forever

By The Captain August 13, 2020

7 Habits That Will Change Your Life Forever 1

Single-task

Today’s society forces us to do a lot of things all at once, but according to neuroscience, only 2% of the world’s population can multitask effectively. When it comes to the remaining 98 percent, multi-tasking is actually affecting their productivity and slowing them down.

If multitasking is not your thing, it’s better to single task. Instead of jumping from one task to another without being able to focus properly on neither one, choose one thing on your to-do list and give it your full and undivided attention. Stop thinking about the rest of the to-do items until you are done. You’ll see that you’ll immediately feel less stressed and restless, make fewer mistakes and become more productive. If you are working from home, Here’s How to Supercharge Your Productivity!

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Wellness Captain