Photo by Plateresca from Shutterstock
Photo by Larisa Blinova from Shutterstock
When you have diabetes, it’s very difficult to figure out what the best foods to eat are. In order to keep things simple, your main goal is to know how to manage your blood sugar levels. Also, it’s important to eat foods that help prevent complications with diabetes, such as heart disease.
Your food choices matter a lot, as some are better than others. But on a positive note, nothing is completely off-limits. You might think that some foods are bad, but they can be occasional treats, in small amounts. Of course, I’m not sure if they will help you nutrition-wise, and it’s easier to manage your diabetes if you stick to the best options. If you have diabetes, let’s see what the best foods are for you.
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON