Articles about "Lifestyle"

8 Alarming Signs You Need a Break from Social Media

By The Captain / January 27, 2021   I remember when the first social media networks became popular; it was by far the most interesting, dynamic thing for every teenager (as it still

7 Surprising Food Hacks That Make You Healthier (Besides Eating)

By The Captain / January 26, 2021 We live in a century when it feels like most of our lives revolves around a basic need: eating. Nowadays, food isn’t just something we eat to survive.

6 Ways You Can Overcome Your Emotional Eating Struggle

By The Captain / January 7, 2021 Over the past few years, obesity has simply skyrocketed, becoming a prevalent reason of concern among health specialists. You’d think this happened

The Disturbing Facts And Effects Of Verbal Abuse On Children

By The Captain / December 3, 2020 You’re living your life as usual: you work, eat, sleep, maybe go for a jog or seeing a friend. Sure, occasionally you make mistakes too, like switching

7 Amazing Ways Grandparenting Can Make You Healthier

By The Captain / December 2, 2020 Grandparents play a very important and special role in the lives of their grandchildren. They can be a source of wisdom, stability and unconditional love.

5 Popular Beauty Products Dermatologists Do NOT Recommend

By The Captain / November 24, 2020 Foundation. Illuminators. Vibrant colors. Natural lipstick. Illuminators again. I think at this point the beauty industry is so large, us amateurs

Scrolling Often? You Might Secretly Suffer From Doomscrolling

By The Captain / November 23, 2020 2020 was quite a year, huh? As we’re all surrounded by tragedy (pandemic, protests, racism, financial problems), avoiding negative news seems

5 Bad Habits That Are Even WORSE Than You Think

By The Captain / November 19, 2020 Snacking, overeating, getting stressed – these are just a few bad habits that perfectly describe 2020 for many of us. While we may have managed to keep

What Happens If You Stop Wearing Your Bra?

By The Captain / November 17, 2020 Your breasts are one of the most precious assets you have. These magical organs can restore hormonal balance, feed babies and increase your self-confidence

7 Unexpected Ways Your Life Partner Can Impact Your Health

By The Captain / November 13, 2020 Relationships and health are closely related. Your partner’s eating habits, workout regimen or lack thereof, personality traits and even the number of

Social Media and Weight Loss – 7 Ways to Make It Work

By The Captain / November 4, 2020 Social media and weight loss – what’s the connection? It’s true that social media can set unrealistic expectations when it comes to the way we should

What Are Superspreader Events? (And How You Could Attend One)

By The Captain / October 31, 2020 Today, we know more about the new SARS-CoV-2 virus than ever before. We have access to all protection equipment (face masks, sanitizers, gloves) and we

4 Innovative Apps to Keep Your Loved Ones Close During COVID-19

By The Captain / October 30, 2020 As I was saying in this post the other day, the COVID-19 pandemic might also cause an epidemic of loneliness in our modern society (read my full post

Are We Facing a Loneliness Epidemic? (4 Terrible Myths Debunked)

By The Captain / October 29, 2020 Although the digital era allows us to stay connected easier than ever, more and more people are finding themselves feeling lonely – and that was before

5 Ways Depression Can Secretly Ruin Your Life

By The Captain / October 28, 2020 According to the Office of National Statistics, about one in five people have experienced common symptoms of depression during the COVID-19 pandemic. This

What Comes After the Pandemic? Here Are 4 Myths Busted

By The Captain / October 24, 2020 It’s been months since we first heard about a new, strange virus outbreak affecting thousands of Wuhan residents in China. Back then, we had no idea what

5 Ways You Can Feel Better After a Scary Medical Diagnosis

By The Captain / October 12, 2020 We always say that there’s nothing more important than our health; after all, how can you enjoy everything life has to offer when you’re feeling

Tired of COVID-19? Here’s How to Deal with Pandemic Fatigue

By The Captain / October 9, 2020 It’s been more than eight months since the coronavirus pandemic began and it’s still affecting hundreds of people in the United States and millions

7 Signs Your Therapy Sessions Are Worth It

By The Captain / October 7, 2020 If you feel like you need help to manage your emotions or mental state, asking for professional help is always a great option. Depending on your problem,

9 Crazy Ways Kissing Can Improve Your Health and Change Your Life

By The Captain / October 6, 2020 Kissing is one of the best universal ways to express affection to your significant other. Kissing is an art, that comes naturally, not science…or at