Always Hungry? Experts Explain 10 Possible Reasons & Solutions
#8: You have an underlying illness
Most of the times, excessive hunger is due to external factors like stress or a poor lifestyle habit such as alcohol consumption.
However, if you’ve done everything you could and you’re still uncontrollably hungry, you might want to have a specialist look into your health state. Here are a few of the most common underlying illnesses that make you eat too much:
Hyperthyroidism. This condition is caused by an overactivity of your thyroid gland and might affect your appetite by increasing hunger. In order to get the right diagnosis, here are 8 other symptoms that might signal a thyroid disease.
Hypoglycemia. Whenever your blood sugar levels drop, your hunger increases big time. This phenomenon also happens when you haven’t eaten for a longer time or if your diet is unusually high in sugar and carbs.
Type 2 diabetes. Since diabetes affects your insulin production, it also has a direct impact on the hormones responsible for hunger and satiety. Here are 7 essential breakfast rules for people with diabetes to start making a positive change in your eating habits.
Other possible conditions that trigger excessive hunger are depression, anxiety and kidney failure. Depression is especially common during the pandemic; here are 5 other ways it can secretly ruin your life.
If you notice anything unusual about yourself, contact the doctor as soon as possible to make sure everything is alright; after all, prevention is much easier than treatment, right?
