The author of ”Eating on The Wild Side” explains that cutting lettuce the day before will multiply its antioxidant content.
He explains that you should shred clean greens with your hands and store them in a plastic bag with a towel to absorb the extra moisture. Keep them in the fridge for 24 hours or until the next day, then add some toppings and enjoy your salad.
When you have diabetes, it's very difficult to figure out what the best foods to… READ ON
There's one big question popping into our heads right now: Why aren't people getting vaccinated?… READ ON
Table salt is chemically known as sodium chloride because it’s made up of 40% sodium.… READ ON
If you're going through an extremely stressful period in time, it's only natural that you… READ ON
We all know the old saying "The eyes are the window to our souls", but… READ ON
Hunger is the natural way our bodies tell us we need more food. When you're… READ ON