These 11 Foods Help You Destroy Germs and Viruses, Science Says
By
The Captain
March 25, 2021
Staying healthy is far from easy especially in this day and age when so many products and ready-made meals are overloaded with sodium, preservatives and artificial flavors.
But it’s not impossible either.
As I always like to say, knowledge is power – and that’s exactly what we’re focusing on here at Wellness Captain: providing accurate information to keep our readers healthy in simple, sustainable ways.
Not sure where to start? Our posts below offer great information to help you make a positive difference starting right now:
- 7 Popular but Unhealthy Things You Should Never Put In Your Coffee
- Nutritionists Are Warning You Against These 7 Diet Mistakes
- 8 Physical Activities You Can Safely Do During COVID-19
