15 Fast-Food Breakfasts Nutritionists Would Never Recommend

By The Captain March 1, 2021

15 Fast-Food Breakfasts Nutritionists Would Never Recommend 1

Chick-fil-A: Hash Brown Scramble Burrito with Sausage

Calories: 710

Sodium: 1,440 mg

Carbs: 46 g (3 g fiber, 1 g sugar)

Since we started the topic of burrito, here’s another option that looks and taste delicious without offering any real nutritional value. Aside from containing some of its Jack in the Box’s competitor weird ingredients, this dish also has way more sodium than you’d need on the first meal of the day.

Also, while it may have 46 grams of fat, it’s not the monosaturated kind your body needs the most (because it’s the healthiest).

RELATED: 7 Essential Breakfast Rules for People with Diabetes

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Wellness Captain