Nutrition

15 Fast-Food Breakfasts Nutritionists Would Never Recommend

Jack in the Box: Steak and Egg Burrito with Salsa

Calories: 800

Sodium: 1,700 mg

Carbs: 58 g (6 g fiber, 4 g sugar)

If you look at the breakfasts offered by Jack in the Box, they seem delicious to say the least – and they probably are! However, all those flavors come at the cost of your long-term health.

One of the biggest issues regarding this meal is the fact that it has three types of meat included and they’re all fatty (and probably genetically modified, since most fast food meats are too). I’m not even mentioning the 1,700 mg of sodium since you already know how much damage it can cause to your health.

RELATED: 10 Fast-Food Items That Even Fast-Food Employees Wouldn’t Eat

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The Captain

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