The Healthiest Food You Can Get at These 12 Fast Food Chains

By The Captain December 3, 2020

Wellness Captain Healthiest Food at Fast-Food Chains

Wellness Captain Wendy’s: Grilled Chicken Sandwich

Aside from being an all-time classic, this is the healthiest way of enjoying Wendy’s any day of the week. It has some grilled chicken breast, tomato, lettuce and just a bit of honey mustard – enough to please your taste buds while offering nutrition benefits. Luckily, Wendy’s has also cut back on their honey mustard’s sugar content, which makes this choice even healthier than before.

Nutrition info

Fat: 9 g

Sodium: 780 mg

Carbs: 35 g

Protein: 34 g


Wellness Captain Looking for more useful nutrition tips? Check out our content below:


What’s your favorite fast-food chain? Share your meal choices in the comment section and let’s allow ourselves to enjoy everything we like – because we deserve it!


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