Top 10 Most Dangerous Food Additives You Should AVOID
Definition: This additive is made by combining phosphate and sodium; it’s mainly used to preserve the food texture so it stays tender and moist for longer.
Sure, we have to admit that phosphate is great for our health and we need it to complete our daily nutritional needs. However, consuming artificial phosphate excessively can seriously increase your risk of heart disease; specialists have also recently warned that this food additive can lead to a higher risk of shortened lifespan, kidney disease and even weak bones.
Found in: sausage, processed meats (such as deli meat), hams, canned fish and some ready-made meals