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Vegan Recipe of the Day: Tasty Vegan Lasagna to Impress Everyone

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By The Captain July 26, 2020

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Tasty Vegan Lasagna

We might not be able to travel around the world anytime soon and taste the local food and delicious traditional dishes, but this doesn’t mean we cannot bring the world into our kitchens. First stop: Italy and its famous lasagna…because you can never have too much lasagna, right?

For this tasty vegan lasagna, you will need simple ingredients and eager family members or friends to share it with because it will taste absolutely delicious! Ready? Then let’s get this cooking show on the road!

Prep time: 45 minutes

Cooking time: 30 minutes

Servings: 8

 

Vegan Recipe of the Day: Tasty Vegan Lasagna to Impress Everyone 1 Ingredients

For the tomato sauce:

  • 3 packs button or baby Bella mushrooms (750g) (preferably sliced)
  • 2 tbsp soy sauce
  • 3 cans (400g each) chopped tomato
  • fine sea salt and black pepper

For the white sauce:

  • 6 tbsp olive oil
  • 5 tbsp all-purpose flour
  • 4 cups (960ml) non-dairy milk
  • 2 tsp yellow mustard
  • salt and black pepper (to taste)

For the Lasagna:

  • spinach lasagna sheets

For the Topping:

  • sliced tomatoes
  • vegan cheese
  • black pepper

 

Vegan Recipe of the Day: Tasty Vegan Lasagna to Impress Everyone 1 Preparation

The most important part of this recipe is making the tomato and white sauces. For the tomato sauce, add the sliced mushrooms in a pot and cover with soy sauce. Saute the mushrooms for a couple of minutes and cover with a lid so that the mushrooms release their water. After most of the water has cooked off, add the chopped tomatoes and let it simmer. Add salt and pepper to taste.

For the white sauce, heat some oil in a pot. Sift the flour into a bowl and add it to the pan when the is hot enough (not sizzling). Stir continuously and vigorously. Add the non-dairy milk and continue to stir until the sauce reaches a nice thickness. Add salt, pepper and mustard.

Use oven-ready spinach lasagna sheets to layer the sauces and reduce cooking time to 30 minutes.

 

Vegan Recipe of the Day: Tasty Vegan Lasagna to Impress Everyone 1 Vegan Lasagna – Serving suggestion

You can top your lasagna with vegan mozzarella slices, sliced tomatoes or vegan Parmesan and fresh basil. To impress your family and friends even further, serve it with a tossed green salad and garlic bread and shake it up with this green mango smoothie that sends you on a vacation.

If you want to try other versions of this delicious dish, here are five more ways to prepare vegan lasagna. Knock yourself out!



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