These days, weight loss is probably the most heavily debated topic – and for good reason. With so many diets, ‘miracle’ treatments and personalized workout programs, how can we ever know what works for us?
Losing weight can feel like a losing battle. The internet is filled with before-and-after photos of people’s successful weight loss journey, which only demotivates you even more.
Maybe you’ve lost some weight and just can’t get rid of those few extra pounds left. Maybe you’ve tried every diet, pill and program out there and still don’t have the results you want.
I hear you.
Contrary to what the perfect social media world might show you, many people are facing the exact same problems as you – and there are a few common reasons that prevent us all from losing weight.
The more we know, the more we can understand how to overcome them and reach our weight loss goals, right?
For example, did you know that you may have already lost some weight without even realizing it?
I’ll explain it, along with 20 other common reasons why you can’t lose weight, right away…
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