Photo by Alan Fraser Images from Shutterstock
Photo by Dragana Gordic from Shutterstock
Although the journey of discovering what mental health’s about has made a full voyage around the globe, it still is a sensitive subject. It’s still difficult to open up and ask for help when you most need to deal with mental problems.
And why is that? Stereotypes about mental illness deter people from understanding more about this matter. But as the sun shines upon the darkest of times, so have people started to embrace the idea of mental health and more importantly, what we can do about it.
And all of that is largely thanks to some courageous celebrities that helped to break down the stigma, spark important discussions, and inspire people to seek treatment.
We have our personal favorites.
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