11 Worst Frozen Meals You Should Stop Eating Right Now

By The Captain January 15, 2020


Swedish meatballs

I don’t know what the thing is with many frozen meal brands, but they have a tendency to ruin a relatively healthy meal by adding all sorts of sauces.

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The Swedish meatballs, for instance, include an excessive amount of sodium, exceeding the daily intake by more than a half. This would not happen if it weren’t for the sour cream sauce sabotaging everything.

If sauces are really necessary for these types of meals, a better solution would be to put them in separate packaging from the main entrée.


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