Myth #5: Active people can’t have heart diseases
As I was saying earlier, living a healthy lifestyle is definitely a key factor to prevent heart disease in the long run.
Sadly, though, it doesn’t mean that it can protect you 100% from the dangers of heart illnesses.
Some people are genetically more prone to certain heart diseases, while others may have a medical history which increases their risk of developing heart conditions.
Also note that researchers are still discovering many things that can affect your heart, so living a healthy lifestyle is definitely not the ultimate key to staying protected.
However, it’s the only thing we can do to stay safe.
If you’re not sure where to start, our Heart Support Report here teaches you how to pick the right supplements to keep your heart healthy.
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