Health

7 Serious Eating Risks You Should Avoid This Pandemic

Editorial credit: MikeDotta / Shutterstock.com

  1. Limit your alcohol intake

If there’s something many of us miss about the pre-pandemic life, it’s definitely the possibility to go out and enjoy a few drinks with our friends. Although you may be able to go to a bar or restaurant safely, Mayo Clinic still recommends avoiding too much alcohol. American adults have sharply increased their consumption of alcohol by 19% during the coronavirus pandemic.

Why? Well, one of the first things affected by alcohol intake is our attention; that one extra drink might make us accidentally touch infected surfaces, touching our face or not respecting the recommended social distance of 6 feet.

All of these things can lead to a COVID-19 infection that can harm us or our loved ones – and it’s just not worth it.

 

  1. Always take your mask with you

Logically, you have to remove your mask in order to eat or drink. However, specialists at Mayo Clinic are still advising everyone to wear a mask whenever they’re not ‘actively eating or drinking’ to minimize the risk of infection.

Face masks are one of the most effective measures of protection against the SARS-CoV-2 virus and one of the few ways we can keep our loved ones safe during these difficult times.

 

These simple habits along with other recommended safety measures can make a huge difference and may even save somebody’s life.

If you’re looking for more useful COVID-19 resources, please have a look at our posts below:

Page: 1 2 3 4

The Captain

Recent Posts

12 Foods To Eat if You Have Diabetes

When you have diabetes, it's very difficult to figure out what the best foods to… READ ON

3 years ago

6 Reasons Why Americans Refuse To Be Vaccinated

There's one big question popping into our heads right now: Why aren't people getting vaccinated?… READ ON

3 years ago

12 Beloved Foods you didn’t know are this salty

Table salt is chemically known as sodium chloride because it’s made up of 40% sodium.… READ ON

3 years ago

24 Ready-To-Eat Foods That Busy People Buy

If you're going through an extremely stressful period in time, it's only natural that you… READ ON

3 years ago

12 Things Your Eyes Are Telling You About Your Health

We all know the old saying "The eyes are the window to our souls", but… READ ON

3 years ago

8 Surprising Reasons You’re Always Hungry

Hunger is the natural way our bodies tell us we need more food. When you're… READ ON

3 years ago