The risk of cardiovascular disease will be decreased when consuming magnesium-rich foods. However, studies have found that 80% of the US population has a reduced magnesium intake.
Reach your daily intake by adding a baked potato (with skin) to your diet, that provides 28 mg of magnesium.
The discovery of antibiotics has been literally life-saving for the human kind. Nowadays, these prescription… READ ON
Today, we probably take more medication than ever. Whether we talk about antibiotic treatments or… READ ON
Although more and more Americans are receiving the vaccines against COVID-19, the emergence of new… READ ON
Good nutrition is important in maintaining optimal health and having an active lifestyle even as… READ ON
Dry eyes? Pain after watching TV or scrolling on your phone? Occasional blurry vision? We… READ ON
Aging is a natural, beautiful process we should all be proud of. Every wrinkle, every… READ ON